Kat Artemis1 min readStop Wishing, Start DoingWishing things were different keeps you stuck in the past or in the future. But you can only create from where you are right now. If you...
Kat Artemis2 min readIt's Not You, It's themI spent decades fighting against all the things that were wrong with me. My weight, my personality, my assertiveness, my loud laugh, all...
Kat Artemis1 min readYou Always Have A ChoiceThe best thing about life is that if you don’t like what you are getting, you can choose something else. Transforming your life is not...
Kat Artemis1 min readChange Your Perceptions, Change Your LifeWe become what we think about. We feel what we think about. And how we think and feel on the inside of us is what we perceive on the...
Kat Artemis4 min read1 Thing To Reduce Stress That You Can Do Right Now. For Real. Hi! How are you thinking today? Are you deep in the stress of everyday life? Your kids, your spouse, your job, this insane pandemic that...
Kat Artemis5 min read7 Steps to Better Feeling Thoughts Right NowI actually wrote this for a DirectedThoughts Instagram follower who asked me some questions about how to have better feeling thoughts. I...